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Best Mutton Teheri Recipe | Authentic Bangladeshi Tehari with Rich Flavor

Best Mutton Teheri Recipe | Authentic Bangladeshi Tehari with Rich Flavor

Recipe by Shaira SharminCourse: Biryani Recipes, Blog, Mutton Recipes

Enjoy the rich and authentic taste of Bangladeshi Mutton Teheri with this flavorful homemade recipe. This traditional spicy mutton rice dish is perfect for Eid, family dinners, and special occasions. Tender mutton, aromatic rice, and classic South Asian spices make this easy Mutton Teheri recipe incredibly delicious and satisfying.

Ingredients

  • 2 kg mutton with bone
    1 liter water for stock
    1.5 kg Chinigura rice
    Nut mixture:
    Pestachino
    Cashew nuts
    Raisins
    Prunes
    Milk Powder

    Other Ingredients:
    Salt as needed
    1 tablespoon ginger garlic paste
    50 grams butter
    6 tablespoons olive oil
    1 cup liquid milk
    Prepared nut mixture for garnish or final flavoring

    Whole Spices for the Stock:
    2 cinnamon sticks
    1 teaspoon white peppercorns
    1 teaspoon black peppercorns
    1 teaspoon fennel seeds
    4 green cardamoms
    1 teaspoon cumin seeds
    1 teaspoon coriander seeds
    4 to 5 dried red chilies
    Half a nutmeg

    Whole Spices for Rice:
    2 bay leaves
    4 green cardamoms
    4 cloves
    1 teaspoon black peppercorns
    1 teaspoon white peppercorns
    1 teaspoon cumin seed

Directions

  • Preparation Before Cooking:
    How to Wash the Mutton:
    Take 2 kg fresh mutton with bone.
    Wash the mutton 3 to 4 times with clean water.
    Remove any extra fat or unwanted parts if needed.
    Drain all the water properly using a strainer.
    Keep the cleaned mutton aside.

    How to Wash the Rice:
    Take 1.5 kg Chinigura rice (ghee rice/polao rice).
    Wash the rice gently 3 to 4 times until the water becomes almost clear.
    Soak the rice in clean water for 20 minutes.
    After soaking, drain the water completely and keep the rice aside.

    Vegetables to Cut:
    1 capsicum sliced into thin strips
    2 green chilies sliced lengthwise
    1 large onion cut into half: One half roughly chopped
    One half finely sliced
    1 tomato sliced thinly
    5 to 6 garlic cloves finely chopped
    6 small peeled potatoes kept whole
  • Step 1: Prepare the Mutton Stock
    Take a large cooking pot and add the cleaned mutton. Pour in 1 liter of water. Add salt according to taste.
    Now add:
    Cinnamon sticks
    White peppercorns
    Black peppercorns
    Fennel seeds
    Cardamom
    Cumin seeds
    Coriander seeds
    Dried red chilies
    Half nutmeg
    Cover the pot with a lid and cook on medium heat until the water starts boiling.
    Once the stock starts boiling, add:
    Sliced capsicum
    Sliced green chilies
    Half chopped onion
    Sliced tomato
    Ginger garlic paste
    Mix everything well and cover the pot again.
    Cook on low to medium heat until the mutton becomes fully tender. This may take around 40 minutes or longer depending on the meat quality.
    After 40 minutes, check whether the mutton is fully cooked.

    Step 2: Separate the Stock and Mutton
    Once the mutton becomes soft and tender:
    Remove the cooked mutton pieces from the stock.
    Strain the stock using a strainer.
    Discard all the whole spices and vegetables left in the strainer.
    Keep the clear stock aside for later use.
    Wash the cooking pot properly before the next step.

    Step 3: Fry the Potatoes and Mutton
    Place the clean pot on the stove.
    Add:
    50 grams butter
    Once the butter melts, add the 6 peeled small potatoes.
    Fry the potatoes until slightly golden.
    Now add the boiled mutton pieces into the butter and fry together with the potatoes for about 5 minutes on low heat until a rich aroma comes out.
    Remove the fried potatoes and mutton from the pot and keep aside.

    Step 4: Prepare the Rice Base
    In the same pot, add:
    6 tablespoons olive oil
    Then add:
    Bay leaves
    Cardamom
    Cloves
    Black peppercorns
    White peppercorns
    Cumin seeds
    Fry the spices lightly until fragrant.
    Now add:
    Remaining sliced onion
    Chopped garlic
    Sliced green chilies
    Cook until the onions become soft and lightly golden.

    Step 5: Fry the Rice
    Add the soaked and drained Chinigura rice into the pot.
    Sprinkle salt according to taste.
    Stir gently and fry the rice carefully for several minutes on low to medium heat. Keep stirring so the rice does not stick to the bottom.

    Step 6: Add the Stock
    Pour the prepared mutton stock into the rice.
    The amount of stock should be according to the quantity of rice. Since 1.5 kg rice is used, add enough stock to properly cook the rice. Keep extra stock aside in case more liquid is needed later.
    Mix everything gently.
    Now add:
    Fried mutton
    Fried potatoes
    Mix carefully with the rice.

    Step 7: Final Cooking
    Pour 1 cup liquid milk into the rice and mix gently.
    Reduce the stove heat to very low.
    Cover the pot tightly with a lid and cook slowly.
    After 5 minutes, open the lid and check the rice.
    When the rice is partially cooked, add the prepared nut mixture on top.
    Cover again and continue cooking on low heat until the rice becomes fully cooked and fluffy.

    Serving Suggestion
    Serve hot with:
    Salad
    Yogurt
    Borhani
    Pickles
    This rich and flavorful mutton rice dish is perfect for family gatherings, Eid meals, and special occasions.

Recipe Video

Notes

  • Quick Notes
    Best served hot with salad or yogurt
    Perfect for lunch, dinner, or festive occasions
    Rich in flavor and aroma
    Family-friendly traditional recipe

  • Quick Health Tips
    Contains high protein from mutton
    Homemade cooking allows healthier ingredient control
    Can be paired with fresh vegetables for a balanced meal

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