Flat Beans With Dry Fish Curry

Flat Beans With Dry Fish Curry

Flat beans, also known as flat-podded beans, are a type of edible bean that belongs to the legume family Fabaceae. These beans are known for their flat, wide, and tender pods, which are typically harvested and consumed while theyare still immature, before the seeds inside fully develop. Flat beans are popular in various cuisines around the world and are valued for their crisp texture and mild, slightly sweet flavor.

Flat beans are a delicious addition to a wide range of dishes and can be a nutritious and flavorful part of a balanced diet. Their unique shape and texture make them a popular choice in many culinary traditions.

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Prep Time 30

Cook Time 30

Total Time 1

Course Side Dish

Cuisine Bangladeshi

Servings 5

Ingredients

Cooking oil- 3 tbsp Chopped onion- 1Chopped garlic- 1 tbsp Chili- 3 pcsDry fish- 200 gmSalt to taste Garlic paste- 1tspGinger paste ½ tsp Water as required Turmeric powder 1 tsp Red chili powder 1.5 tsp Sliced tomato 1 Potato cut in small pieces- 3Flat beans – 250 gmWater 200 ml Coriander leaves- 2 tbsp

Instructions

First, take potatoes, peel it, and piece in small size. Take some dry fish and cut and clean it properly. Here I took flat beans clean and cut in small pieces. Chopped onion, garlic and coriander leaves and sliced tomato. Now Time to cook… Take a pan and make the flame low. Add cooking oil wait to hot. Add chopped onion and garlic fry it for a few moments, then add dryfish with salt. Stir it and add Garlic and ginger paste. For dry fish, it’s important to give more garlic. Add a small amount of water before adding spices. Now add spice powder and add tomato. Cook and cover with a lid for a second. Now add pieces of potatoes. Saute it for 5 minutes then add flat beans stir it for a few seconds add 200 ml water to properly cook it and cover it for 20 minutes and the flame should be low. Before taking out add coriander leaves.