Onions are the backbone of many dishes around the world. From rich curries to creamy gravies, onions provide the sweet, savory, and slightly spicy flavor base that ties everything together. One of the best ways to unlock their full potential in cooking is by preparing onion paste.
This simple yet versatile ingredient saves time, adds depth to recipes, and ensures a smooth texture in your dishes. Whether you are making Indian curries, Middle Eastern sauces, or Western-style gravies, onion paste is a must-have in your kitchen.
How to Make Onion Paste: A Kitchen Essential for Flavorful Cooking
Why Use Onion Paste?
Smooth texture: Perfect for gravies, sauces, and marinades.
Even flavor distribution: The paste blends well, unlike chopped onions that may cook unevenly.
Time-saving: Pre-made onion paste helps you cook faster on busy days.
Versatile: Can be used in vegetarian and non-vegetarian recipes alike.
Ingredients
- Onions – 3 to 4 medium-sized (yellow or red onions)
Water – as needed for blending
Oil (optional, for sautéing version)
Directions
- Raw Onion Paste
This method is quick and best for recipes where the paste will be further cooked.
Peel and chop
Peel the onions and roughly chop them into small pieces.
Blend
Add chopped onions to a blender or food processor.
Add 2–3 tablespoons of water to help the blending process.
Grind to a paste
Blend until you get a smooth, thick paste.
Store
Use immediately or store in an airtight container in the refrigerator for up to 3–4 days.
For longer storage, freeze in ice cube trays and transfer to a freezer-safe bag.
Notes
- How to Use Onion Paste
Curry base: Add sautéed onion paste at the beginning of your gravy recipes.
Marinades: Mix with spices and yogurt for flavorful meat or vegetable marinades.
Soups & Stews: Stir in for a thicker, creamier texture.
Rice dishes: Use as part of the masala for biryani or pulao.
Onion paste is a simple yet powerful ingredient that every home cook should know how to prepare. It not only saves time but also elevates the texture and flavor of your dishes. By making it in advance and storing it properly, you’ll always have the foundation of a delicious meal ready in your kitchen.
